World Breastfeeding Week is celebrated every year from 1-7 August to encourage breastfeeding and improve the health of babies around the world.
The theme for World Breastfeeding Week for the year 2022 is ‘Support breastfeeding for a healthier planet’.
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In this Article
- 1 What is World breastfeeding week ?
- 2 Why World Breastfeeding Week is celebrated and its history
- 3 The Benefits of Breastfeeding
- 4 Covid-19 and Breastfeeding
- 5 Can you continue breastfeeding if you are COVID positive?
- 6 Diet & Stress can affect your milk production!
- 7 Conclusion
- 8 FAQs
What is World breastfeeding week ?
World Breastfeeding Week (WBW) is a worldwide campaign to promote breastfeeding and improve infant health. It is held annually from 1 to 7 August in more than 170 countries.
The World Alliance for Breastfeeding Action (WABA) coordinates WBW activities with the support of a network of individuals and organizations. The global long term goal of WBW is to protect, promote and support breastfeeding.
Breastfeeding is the best way to provide young infants with the nutrients they need for healthy growth and development. It is also an important part of bonding between mother and child. There are many benefits to breastfeeding for both mothers and babies
Why World Breastfeeding Week is celebrated and its history
The weeklong event was first celebrated in 1992 and has since become an important annual tradition for many families. It is a time to promote and support breastfeeding, as well as to raise awareness of the importance of breastfeeding for the health of both mother and child.
The World Breastfeeding Week is an opportunity to come together and celebrate the benefits of breastfeeding, as well as to promote and support breastfeeding mothers. It is also a time to educate people about the importance of breastfeeding, and to provide information and resources to help mothers breastfeed successfully.
The World Breastfeeding Week is a great time to get involved in the fight for better breastfeeding support and policies. There are many ways to get involved, from attending events and rallies, to writing letters to your elected representatives, to sharing information and resources with others.
No matter how you choose to participate, your involvement can make a difference in the lives of mothers and babies around the world.
The Benefits of Breastfeeding
The benefits of breastfeeding are well-documented. Breastfeeding provides significant health benefits for both mother and child.
List of Benefits of Breastfeeding for Child
- Helps to establish a strong bond between mother and baby.
- Leads to a more rapid and complete physical and emotional recovery for the mother after childbirth.
- Reduces the risk of certain diseases and conditions for both the mother and baby, including obesity, diabetes, colic, respiratory infections and ear infections.
- Helps the baby to develop a healthy immune system.
- May result in a higher IQ for the baby.
- Is more economical than formula feeding.
- Is more convenient than formula feeding, since it is healthier and does not require preparation or cleanup.
- Is more nutritious than formula, since it contains antibodies that protect the baby from illness.
- May help to lower the risk of SIDS (sudden infant death syndrome).
Benefits of breastfeeding to mothers
We know that moms are always looking for ways to improve their health and well-being, and that includes finding the best possible way to feed their child. Breastfeeding is widely considered the best method of feeding for newborns and infants, but did you know that it also comes with a host of benefits for moms? Here are just a few of the ways that breastfeeding can benefit you:
1. Breastfeeding can help you lose weight.
Studies have shown that women who breastfeed tend to lose more postpartum weight than those who don’t. This is likely due to the fact that breastfeeding burns extra calories, helping you shed those unwanted pregnancy pounds.
2. Breastfeeding can lower your risk of certain diseases.
There is evidence to suggest that breastfeeding can help lower a mother’s risk of developing certain diseases, such as breast cancer and ovarian cancer. Additionally, breastfeeding has been shown to reduce the risk of developing type 2 diabetes later in life.
3. Breastfeeding can provide bonding time for you and your baby
Spending time skin-to-skin and gazing into your baby’s eyes while breastfeeding can help to create a strong bond between the two of you. This bonding time is important for both you and your child, and can help to create a lifetime of loving memories.
4. Breastfeeding can save you money
Formula can be expensive, and as a breastfeeding mom, you won’t have to worry about buying it. Additionally, you may be able to save on childcare costs, as breastfeeding allows you to feed your baby anywhere, anytime.
5. Breastfeeding can help you get back to your pre-pregnancy weight
As we mentioned before, breastfeeding can help you lose weight. But it can also help you return to your pre-pregnancy weight more quickly. This is due to the fact that breastfeeding causes your uterus to contract, helping it return to its normal size faster.
Despite these well-established benefits, many mothers do not breastfeed their infants. The most common reasons cited for not breastfeeding are lack of knowledge or support, embarrassment, and pain. These barriers can be overcome with education and support from family, friends, and healthcare providers.
We hope that the list provided above has inspired you to give breastfeeding a try. Remember, it’s best to consult with your healthcare provider before making any decisions about how to feed your baby. But if you do choose to breastfeed, know that you’re doing something amazing – for yourself and for your child.
Covid-19 and Breastfeeding
The Covid-19 pandemic has caused a great deal of anxiety and uncertainty for many parents, including those who are breastfeeding. There is still much that is unknown about the virus, and how it may affect both mothers and babies. However, there are some things that we do know, which can help to reassure parents who are breastfeeding.
Can you continue breastfeeding if you are COVID positive?
If you are diagnosed with COVID-19, you should continue to breastfeed your baby if you can. There is no evidence that the virus can be transmitted through breastmilk, and breastfeeding has many well-known benefits for both mother and child. If you are sick, it is important to take steps to protect your baby from infection, such as washing your hands before handling them, and avoiding kissing them. You should also wear a face mask when you are around your baby.
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Diet & Stress can affect your milk production!
The best foods to eat when trying to boost milk production are high in protein and calories, such as nuts, seeds, whole grains, legumes, and dairy products. Foods that are rich in iron, folic acid, and calcium are also beneficial, so dark leafy greens, eggs, and certain fruits and vegetables should be included in the diet as well. Drinking plenty of fluids, especially water, is essential for maintaining a good milk supply, so lactating mothers should make sure to stay hydrated throughout the day. Additionally, moderate exercise has been shown to increase milk production, so a light walking or yoga routine can be helpful. Finally, it is important to reduce stress levels as much as possible, as stress can interfere with milk production. relaxation techniques such as deep breathing or meditation can be useful in this regard.
The World Breastfeeding Week is a time to come together and celebrate the benefits of breastfeeding, as well as promote it. There are many ways you can get involved in this fight for better support policies – from attending events or rallies all over town with your friends on mission!
The purpose of World Breastfeeding Week is to promote breastfeeding and improve infant nutrition globally. The campaign aims to increase awareness of the importance of breastfeeding.
The theme of breastfeeding week in 2022 is “Sustaining Breastfeeding Together”. The aim of the campaign is to promote and support breastfeeding and to help make it more sustainable.
The World Alliance for Breastfeeding Action (WABA) is a global network of individuals and organizations that promote, protect, and support breastfeeding worldwide.